Archive for August 2018

Everything You Need To Know About Trigger Points

A woman undergoes trigger point therapy.

What are Trigger Points? Trigger points or ‘muscle knots’ are sensitive or achy spots in our soft tissue.These sore spots are quite common, especially around injuries, and can play a role in major back and neck pain. Although it may feel like it, there are no actual knots under the skin. The usual explanation is…

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