Archive for December 2018

3 Ways To Beat Holiday Stress

Massage has been proven to reduce stress levels.

While the festive season can be a great deal of fun, it can also be stressful. Stress is an extremely personal experience because what one person views as stressful may not remotely affect another person. Reasons Why the Holidays May Cause Stress: Stressful family gatherings Stressful office gatherings Scheduling difficulties Coping with loneliness Lack of…

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